coachherzog – Page 148 – Zog Blog

(04.04.17)Today’s Warm Ups E: 1/4 GUARD

(04.03.17)Today’s Warm Ups F: BUTTERFLY GUARD

(03.30.17)Today’s Warm Ups C: PRESSURE PASSES

(03.29.17)Today’s Warm Ups D: STANDING PASSES

(03.28.17)Today’s Warm Ups A: GRANBYS

(03.27.17)Today’s Warm Ups B: HAIL MARYS

(03.23.17)Today’s Warm Ups H: OPEN GUARD

(03.22.17)Today’s Warm Ups G: TOP HALF PASSES

(03.21.17)Today’s Warm Ups F: BUTTERFLY GUARD

(03.20.17)Today’s Warm Ups E: 1/4 GUARD