coachherzog – Page 146 – Zog Blog

(10.18.16)Today’s Warm Up F: BUTTERFLY GUARD

(10.17.16)Today’s Warm Up F: BUTTERFLY GUARD

(10.13.16)Today’s Warm Up C: PRESSURE PASSES

(10.12.16)Today’s Warm Up D: STANDING PASSES

(10.11.16)Today’s Warm Up A: GRANBYS

(10.10.16)Today’s Warm Up B: HAIL MARYS

(10.06.16)Today’s Warm Up H: OPEN GUARDS

(10.05.16)Today’s Warm Up G: TOP HALF PASSES

(10.04.16)Today’s Warm Up F: BUTTERFLY GUARD

(10.03.16)Today’s Warm Up E: 1/4 GUARD