coachherzog – Page 143 – Zog Blog

(06.16.16)Today’s Warm Up H: OPEN GUARDS

(06.15.16)Today’s Warm Up G: TOP HALF PASSES

(06.14.16)Today’s Warm Up F: BUTTERFLY GUARD

(06.13.16)Today’s Warm Up E: 1/4 GUARD

(06.09.16)Today’s Warm Up D: STANDING PASSES

(06.08.16)Today’s Warm Up C: PRESSURE PASSES

(06.07.16)Today’s Warm Up B: HAIL MARYS

(06.06.16)Today’s Warm Up A: GRANBYS

(06.02.16)Today’s Warm Up F: BUTTERFLY GUARD

(06.01.16)Today’s Warm Up E: 1/4 GUARD