coachherzog – Page 138 – Zog Blog

(09.22.16)Today’s Warm Up F: BUTTERFLY GUARD

(09.21.16)Today’s Warm Up E: 1/4 GUARD

(09.20.16)Today’s Warm Up H: OPEN GUARDS

(09.19.16)Today’s Warm Up G: TOP HALF PASSES

(09.15.16)Today’s Warm Up B: HAIL MARYS

(09.14.16)Today’s Warm Up A: GRANBYS

(09.13.16)Today’s Warm Up D: STANDING PASSES

(09.12.16)Today’s Warm Up C: PRESSURE PASSES

(09.01.16)Today’s Warm Up A: GRANBYS

(08.31.16)Today’s Warm Up B: HAIL MARYS