coachherzog – Page 130 – Zog Blog

(02.21.17)Today’s Warm Ups G: TOP HALF PASSES

(02.20.17)Today’s Warm Ups H: OPEN GUARDS

(02.16.17)Today’s Warm Ups A: GRANBYS

(02.15.17)Today’s Warm Ups B: HAIL MARYS

(02.14.17)Today’s Warm Ups C: PRESSURE PASSES

(02.09.17)Today’s Warm Ups G: TOP HALF PASSES

(02.08.17)Today’s Warm Ups H: OPEN GUARDS

(02.07.17)Today’s Warm Ups E: 1/4 Guard

(02.06.17)Today’s Warm Ups F: BUTTERFLY GUARD

(02.02.17)Today’s Warm Ups C: PRESSURE PASSES