coachherzog – Page 128 – Zog Blog

(02.13.18)Today’s Warm Ups B: HAIL MARYS

(02.07.18)Today’s Warm Ups E: 1/4 GUARD

(02.06.18)Today’s Warm Ups H: OPEN GUARDS

https://www.youtube.com/watch?v=iYDEhuBm5_g

(02.01.18)Today’s Warm Ups B: HAIL MARYS

(01.31.18)Today’s Warm Ups A: GRANBYS

(01.30.18)Today’s Warm Ups D: STANDING PASSES

(01.29.18)Today’s Warm Ups C: PRESSURE PASSES

(01.25.18)Today’s Warm Ups E: 1/4 GUARD

(01.24.18)Today’s Warm Ups F: BUTTERFLY GUARD

(01.23.18)Today’s Warm Ups G: TOP HALF PASSES