coachherzog – Page 122 – Zog Blog

(08.08.17)Today’s Warm Ups G: TOP HALF PASSES

(08.07.17)Today’s Warm Ups H: OPEN GUARDS

(08.03.17)Today’s Warm Ups A: GRANBYS

(08.02.17)Today’s Warm Ups B: HAIL MARYS

(08.01.17)Today’s Warm Ups C: PRESSURE PASSES

(07.27.17)Today’s Warm Ups G: TOP HALF PASSES

(07.26.17)Today’s Warm Ups H: OPEN GUARDS

(07.25.17)Today’s Warm Ups E: 1/4 GUARD

(07.24.17)Today’s Warm Ups F: BUTTERFLY GUARD

(07.20.17)Today’s Warm Ups C: PRESSURE PASSES