coachherzog – Page 117 – Zog Blog

(12.10.18)Today’s Warm Ups F: BUTTERFLY GUARD

(12.06.18)Today’s Warm Ups C: PRESSURE PASSES

(12.05.18)Today’s Warm Ups D: STANDING PASSES

(12.04.18)Today’s Warm Ups A: GRANBYS

(12.03.18)Today’s Warm Ups B: HAILMARYS

(11.29.18)Today’s Warm Ups H: OPEN GUARDS

(11.28.18)Today’s Warm Ups G: TOP HALF PASSES

(11.27.18)Today’s Warm Ups F: BUTTERFLY GUARD

(11.26.18)Today’s Warm Ups E: 1/4 GUARD

(11.21.18)Today’s Warm Ups C: PRESSURE PASSES