coachherzog – Page 116 – Zog Blog

(07.12.18)Today’s Warm Ups E: 1/4 GUARD

(07.11.18)Today’s Warm Ups F: BUTTERFLY GUARD

(07.10.18)Today’s Warm Ups G: TOP HALF PASSES

(07.09.18)Today’s Warm Ups H: OPEN GUARDS

(07.05.18)Today’s Warm Ups A: GRANBYS

(07.03.18)Today’s Warm Ups C: PRESSURE PASSES

(07.02.18)Today’s Warm Ups D: STANDING PASSES

(06.28.18)Today’s Warm Ups H: OPEN GUARDS

(06.26.18)Today’s Warm Ups E: 1/4 GUARD

(06.25.18)Today’s Warm Ups F: BUTTERFLY GUARD