coachherzog – Page 114 – Zog Blog

(01.11.18)Today’s Warm Ups G: TOP HALF PASSES

(01.10.18)Today’s Warm Ups H: OPEN GUARD

(01.09.18)Today’s Warm Ups E: 1/4 GUARD

(01.08.18)Today’s Warm Ups F: BUTTERFLY GUARD

(01.04.18)Today’s Warm Ups C: PRESSURE PASSES

(01.03.18)Today’s Warm Ups D: STANDING PASSES

(01.02.18)Today’s Warm Ups A: GRANBYS

(12.28.17)Today’s Warm Ups H: OPEN GUARD

(12.27.17)Today’s Warm Ups G: TOP HALF PASSES

(12.21.17)Today’s Warm Ups D: STANDING PASSES