coachherzog – Page 107 – Zog Blog

(01.08.19)Today’s Warm Ups H: OPEN GUARDS

(01.07.19)Today’s Warm Ups G: TOP HALF PASSES

(01.03.19)Today’s Warm Ups B: HAILMARYS

(01.02.19)Today’s Warm Ups A: GRANBYS

(12.27.18)Today’s Warm Ups E: 1/4 GUARD

(12.26.18)Today’s Warm Ups F: BUTTERFLY GUARD

(12.20.18)Today’s Warm Ups A: GRANBYS

(12.19.18)Today’s Warm Ups B: HAILMARYS

(12.06.18)Today’s Warm Ups C: PRESSURE PASSES

(12.17.18)Today’s Warm Ups D: STANDING PASSES