coachherzog – Page 105 – Zog Blog

(07.09.18)Today’s Warm Ups H: OPEN GUARDS

(07.05.18)Today’s Warm Ups A: GRANBYS

(07.03.18)Today’s Warm Ups C: PRESSURE PASSES

(07.02.18)Today’s Warm Ups D: STANDING PASSES

(06.28.18)Today’s Warm Ups H: OPEN GUARDS

(06.26.18)Today’s Warm Ups E: 1/4 GUARD

(06.25.18)Today’s Warm Ups F: BUTTERFLY GUARD

(06.21.18)Today’s Warm Ups C: PRESSURE PASSES

(06.20.18)Today’s Warm Ups D: STANDING PASSES

(06.19.18)Today’s Warm Ups A: GRANBYS