coachherzog – Page 102 – Zog Blog

(04.17.19)Today’s Warm Ups F: BUTTERFLY GUARD

(04.16.19)Today’s Warm Ups G: TOP HALF PASSES

(04.15.19)Today’s Warm Ups H: OPEN GUARDS

(04.11.19)Today’s Warm Ups A: GRANBYS

(04.10.19)Today’s Warm Ups B: HAILMARYS

(04.09.19)Today’s Warm Ups C: PRESSURE PASSES

(04.03.19)Today’s Warm Ups H: OPEN GUARDS

(04.02.19)Today’s Warm Ups E: 1/4 GUARD

(04.01.19)Today’s Warm Ups F: BUTTERFLY GUARD

(03.28.19)Today’s Warm Ups C: PRESSURE PASSES