April 2025 – Page 2 – Zog Blog

(04.07.25) Today’s warm ups H: OPEN GUARDS

https://www.youtube.com/watch?v=iYDEhuBm5_g&t=7s

(04.03.25)Today’s Warm Ups A: Granby’s

https://www.youtube.com/watch?v=_znm-58RDzk&t=3s

(04.01.25)Today’s Warm Ups C: PRESSURE PASSES

https://www.youtube.com/watch?v=9y7kmaTfHDg&t=38s