January 2019 – Zog Blog

(01.31.19)Today’s Warm Ups C: PRESSURE PASSES

(01.17.19)Today’s Warm Ups D: STANDING PASSES

(01.29.19)Today’s Warm Ups A: GRANBYS

(01.28.19)Today’s Warm Ups B: HAILMARYS

(01.24.19)Today’s Warm Ups H: OPEN GUARDS

(01.23.19)Today’s Warm Ups G: TOP HALF PASSES

(01.22.19)Today’s Warm Ups F: BUTTERFLY GUARD

(01.17.19)Today’s Warm Ups D: STANDING PASSES

(01.16.19)Today’s Warm Ups C: PRESSURE PASSES

(01.15.19)Today’s Warm Ups B: HAILMARYS