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Zog Blog
Chronicling the rise of Empire
Month: January 2018
(01.11.18)Today’s Warm Ups G: TOP HALF PASSES
(01.10.18)Today’s Warm Ups H: OPEN GUARD
(01.09.18)Today’s Warm Ups E: 1/4 GUARD
(01.08.18)Today’s Warm Ups F: BUTTERFLY GUARD
(01.04.18)Today’s Warm Ups C: PRESSURE PASSES
(01.03.18)Today’s Warm Ups D: STANDING PASSES
(01.02.18)Today’s Warm Ups A: GRANBYS
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