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(09.12.16)Today’s Warm Up C: PRESSURE PASSES

Author coachherzogPosted on September 12, 2016Categories Daily Training BlogLeave a comment on (09.12.16)Today’s Warm Up C: PRESSURE PASSES

(09.01.16)Today’s Warm Up A: GRANBYS

Author coachherzogPosted on September 1, 2016Categories Daily Training BlogLeave a comment on (09.01.16)Today’s Warm Up A: GRANBYS

(08.31.16)Today’s Warm Up B: HAIL MARYS

Author coachherzogPosted on August 31, 2016Categories Daily Training BlogLeave a comment on (08.31.16)Today’s Warm Up B: HAIL MARYS

(08.30.16)Today’s Warm Up C: PRESSURE PASSES

Author coachherzogPosted on August 30, 2016Categories Daily Training BlogLeave a comment on (08.30.16)Today’s Warm Up C: PRESSURE PASSES

(08.29.16)Today’s Warm Up D: STANDING PASSES

Author coachherzogPosted on August 29, 2016Categories Daily Training BlogLeave a comment on (08.29.16)Today’s Warm Up D: STANDING PASSES

(08.25.16)Today’s Warm Up G: TOP HALF PASSES

Author coachherzogPosted on August 25, 2016Categories Daily Training BlogLeave a comment on (08.25.16)Today’s Warm Up G: TOP HALF PASSES

(08.24.16)Today’s Warm Up H: OPEN GUARD

Author coachherzogPosted on August 24, 2016Categories Daily Training BlogLeave a comment on (08.24.16)Today’s Warm Up H: OPEN GUARD

(08.23.16)Today’s Warm Up E: 1/4 GUARD

Author coachherzogPosted on August 23, 2016Categories Daily Training BlogLeave a comment on (08.23.16)Today’s Warm Up E: 1/4 GUARD

(08.22.16)Today’s Warm Up F: BUTTERFLY GUARD

Author coachherzogPosted on August 22, 2016Categories Daily Training BlogLeave a comment on (08.22.16)Today’s Warm Up F: BUTTERFLY GUARD

(08.18.16)Today’s Warm Up C: PRESSURE PASSES

Author coachherzogPosted on August 18, 2016Categories Daily Training BlogLeave a comment on (08.18.16)Today’s Warm Up C: PRESSURE PASSES

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  • (06.19.25)Today’s Warm Ups F: BUTTERFLY GUARD
  • (06.17.25) Today’s warm ups H: OPEN GUARDS
  • (06.16.25) Today’s Warms Ups G: TOP HALF PASSES
  • (06.12.25)Today’s Warm Ups B: HAILMARYS
  • (06.10.25)Today’s Warm Ups D: STANDING PASSES

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