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It is currently Tue Sep 07, 2010 2:53 pm
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Empire Academy Open House
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Sako
Black Belt
Joined: Fri Feb 10, 2006 2:35 pm Posts: 1349
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 Re: Empire Academy Open House
Nice video Coach.
_________________ If my opponents train twice as hard as others, then, I will train 3 times as hard as others, ... and I will do this everyday. The accumulation of these extra hours will become my flesh and blood, that is, my skills and mental power. -Kimura
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| Tue Mar 09, 2010 11:05 am |
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chzog
Black Belt
Joined: Fri Feb 10, 2006 6:11 pm Posts: 3776 Location: Rochester, NY
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 Re: Empire Academy Open House
I'm currently uploading the longer version to my facebook now, if you want to see it.
@thechrisherzog
_________________ Coach Herzog
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| Tue Mar 09, 2010 1:56 pm |
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chzog
Black Belt
Joined: Fri Feb 10, 2006 6:11 pm Posts: 3776 Location: Rochester, NY
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 Re: Empire Academy Open House
I want to start planning for the next one sometime in May.
_________________ Coach Herzog
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| Tue Mar 09, 2010 1:57 pm |
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Von
White Belt
Joined: Sat Nov 21, 2009 3:42 am Posts: 15
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 Re: Empire Academy Open House
chzog wrote: I want to start planning for the next one sometime in May. I'm down for another. Muay thai or Kickboxing for me. (what is the difference between muay thai + kickboxing? ...) i'll google it unless someone has a quick answer. EDIT : Muay thai is just adding elboys + knees unless someone cares to correct me.
_________________ Everyone at the gym : Von! Keep your hands up!
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| Tue Mar 09, 2010 9:33 pm |
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cbowers
White Belt
Joined: Tue Dec 09, 2008 7:33 am Posts: 27
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 Re: Empire Academy Open House
Cheyne is up for grappling at the next one! We all had a good time!
_________________ Cheyne Teed
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| Wed Mar 10, 2010 9:28 am |
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chzog
Black Belt
Joined: Fri Feb 10, 2006 6:11 pm Posts: 3776 Location: Rochester, NY
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 Re: Empire Academy Open House
Von wrote: chzog wrote: I want to start planning for the next one sometime in May. I'm down for another. Muay thai or Kickboxing for me. (what is the difference between muay thai + kickboxing? ...) i'll google it unless someone has a quick answer. EDIT : Muay thai is just adding elboys + knees unless someone cares to correct me. Amateur Muay Thai rules allows leg kicks, knees to body/legs, and no elbows. Amateur Full Contact Kickboxing rules no leg kicks, no knees, no elbows.
_________________ Coach Herzog
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| Wed Mar 10, 2010 1:48 pm |
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Jason H
Blue Belt
Joined: Fri Jun 20, 2008 9:59 am Posts: 132 Location: Batavia, NY
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 Re: Empire Academy Open House
I'm definitely down for the next one!
_________________ Do not dwell in the past. Do not dream of the future. Concentrate the mind on the present moment.
No trees were killed in the sending of this message. However, a large number of electrons were terribly inconvenienced.
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| Thu Mar 11, 2010 12:40 pm |
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